Nobody can destroy a relationship or marriage faster than jealousy. Jealousy causes anxiety, anger, loneliness, hatred, fear. No one thinks when they are jealous.

It is challenging to maintain a relationship with a jealous person—the person who is jealous acts unfaithfully or inappropriately. Jealousy makes a person unattractive and disgusting.

No one wants a jealous partner, and no one wants to be jealous. Here are significant steps to get rid of your jealousy.

What do you do when a little monster with green eyes, as it often calls it, is bitten by jealousy? It can happen to the best couples at any stage of your relationship. Sometimes, it feels like there is no protection against this ridge-building aspect. Most prominent people are not jealous by nature, but jealousy usually triggers by an effect, condition, or different person.

If you are insecure about your relationship and dependent on your boyfriend, you are likely to be jealous. After jealousy, we start spying on our boyfriend, worry about the situation, and review the evidence. Suspicion is a strong feeling here.

If we decide that our love threatens us, we can react in various ways, such as dependence, violent anger towards a competitor or partner, self-criticism, and suicidal thoughts. However, is there a plan to overcome this feeling and overwhelmed jealousy?

Here are some ways you can handle it

1. Isolate the cause of jealousy. You may think the envy made by your spouse looking sexy or someone at work. But that is not the real reason. It is a symptom. Try to understand what the actual cause is so you can work to find a solution.

2. Focus on triggering one jealousy. You need to understand the jealousy can be overcome. So rise by focusing on the exercise you are working on through a significant trigger for your jealousy and finding the cause.

3. Build your self-esteem. Joint fits of jealousy created by the attitude that jealous lovers are not good enough for their partners. They know that they are not good enough and that if given half the chance, their partner will leave them for someone else. So one of the main aspects to work on is to expand your self-esteem.

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Photo by Drew Graham