good foods

beauty
Fashion & Beauty

Seven beauty tips to look younger

Since Eve took her first bite of that apple, humanity has been obsessed with beauty. The truth is that the ageing process begins as soon as we come out of the womb. Every day of our lives, our body breaks down and regenerates new cells. The speed at which that process occurs when we are […]

Health

Four tips on how to treat adult acne

Most people don’t know that adult acne exists, and they don’t seem to know how to treat adult acne. People believe that acne occurs only during adolescence and gradually develops with age. This fact may be actual for many people, but it is important to note that acne does not only start in the teenage

Aloe vera
Fashion & Beauty

Aloe vera – an excellent herb for skin benefits

Aloe vera is mainly grown in Africa, Asia, Europe, and the Americas arid regions. Due to its multiple medicinal uses are now commercially produced in the United States, Japan, the Caribbean, and the Mediterranean. However, you can grow your aloe vera plant in a pot as an indoor plant in many places. Despite its cactus-like

weight loss
Health

Do you want to lose weight?

Are you a woman? Like many other women, you and you have a good chance of being concerned about your appearance. When it comes to looks, many women care about their weight, i.e. the weight they want to lose or want to lose. Sadly, several women think that they need to lose weight when they

Sports nutrition and fast food corrections
Health

Sports nutrition and fast food corrections

Adequate sports nutrition: Athletes are busy people. They try to balance training with work, school, family and other activities. With all these responsibilities, athletes expend a great deal of energy per day. Food preparation can be a challenge, but good sports nutrition is a challenge for athletes to get enough fuel and improve performance and

weight loss
Health

Essential facts about weight loss :

To lose weight Initial of all, people who want to lose weight, in common, reason about lessening the amount of food they eat. That can be quite a solution but not exactly the best one. Depending on how much you reduce the amount of food you eat, it can even be dangerous to someone’s wellness.

foods and water
Health

Eat more raw foods and drink clean water.

As you begin to eat more raw foods, you will find that you are not thirsty or do not need as much water or other beverages as you normally would. There are several reasons for this. First of all, Raw fruits, raw vegetables: Natural foods such as raw fruits and Vegetables include a lot of

lose weight
Health

Tips to get rid of unwanted fat in your body and lose weight.

One of your New Year’s suggestions for weight loss? To finally feel good about yourself and look good? You are not alone; millions of Americans are looking for that ‘perfect weight loss program.’ Here are seven actions you can practice to begin the process of preparation for mediation. Current statistics show that about 75% of

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